{"title":"Clear, James","description":null,"products":[{"product_id":"h-bitos-at-micos-cambios-peque-os-resultados-extraordinarios-atomic-habits-james-clear-paperback","title":"Hábitos Atómicos: Cambios Pequeños, Resultados Extraordinarios \/ Atomic Habits -- James Clear, Paperback","description":"\u003cp\u003e\u003cstrong\u003eBestseller número 1 del New York Times. Cambios minúsculos. Resultados Extraordinarios.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA menudo pensamos que para cambiar de vida tenemos que pensar en hacer cambios grandes. Nada más lejos de la realidad. Según el reconocido experto en hábitos James Clear, el cambio real proviene del resultado de cientos de pequeñas decisiones: hacer dos flexiones al día, levantarse cinco minutos antes o hacer una corta llamada telefónica.\u003c\/p\u003e\u003cp\u003eClear llama a estas decisiones \"hábitos atómicos\" tan pequeños como una partícula, pero tan poderosos como un tsunami. En este libro innovador nos revela exactamente cómo esos cambios minúsculos pueden crecer hasta llegar a cambiar nuestra carrera profesional, nuestras relaciones y todos los aspectos de nuestra vida.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e De mis libros favoritos de todos los tiempos.  \u003cb\u003eARIANNA HUFFINGTON, fundadora de \u003cem\u003eThe Huffington Post\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Un discurso que se apoya en bases científicas, manual de instrucciones para implantar cambios a nuestro favor.  \u003cb\u003eIMA SANCHÍS, \u003cem\u003eLa Vanguardia\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e  Te harás fan.  \u003cb\u003eCECILIA MÚZQUIZ, directora de \u003cem\u003eCosmopolitan\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e Demuestra que cualquier meta está al alcance de la mano, siempre y cuando empecemos desde lo más simple.  \u003cem\u003e\u003cb\u003eABC Bienestar\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e Profundiza en todos aquellos aspectos necesarios para llevar una vida ordenada, productiva y orientada a disfrutar de los procesos, no solo de los resultados.  \u003cem\u003e\u003cb\u003eXataka\u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eENGLISH DESCRIPTION\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eNo matter\u003cbr\u003eyour goals, \u003ci\u003eHábitos Atómicos\u003c\/i\u003e offers a proven framework for\u003cbr\u003eimproving--every day. James Clear, one of the world's leading experts on habit\u003cbr\u003eformation, reveals practical strategies that will teach you exactly how to form\u003cbr\u003egood habits, break bad ones, and master the tiny behaviors that lead to\u003cbr\u003eremarkable results. \u003cbr\u003e\u003c\/p\u003eClear is known for his ability to distill complex topics\u003cbr\u003einto simple behaviors that can be easily applied to daily life and work. Here, \u003cbr\u003ehe draws on the most proven ideas from biology, psychology, and neuroscience to\u003cbr\u003ecreate an easy-to-understand guide for making good habits inevitable and bad\u003cbr\u003ehabits impossible.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Clear\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Planeta Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 338\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.85h x 5.10w x 0.90d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9786075694122\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e Spanish","brand":"Clear, James","offers":[{"title":"Default Title","offer_id":45541015159012,"sku":"9786075694122","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/713PN1USzXL.jpg?v=1777693224"},{"product_id":"atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-james-clear-hardcover","title":"Atomic Habits: An Easy \u0026 Proven Way to Build Good Habits \u0026 Break Bad Ones -- James Clear, Hardcover","description":"\u003cb\u003e\u003cb\u003eThe #1\u003c\/b\u003e\u003cb\u003e\u003ci\u003e New York Times\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e bestseller\u003c\/b\u003e. \u003cb\u003eOver 4 million copies sold!\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eTiny Changes, Remarkable Results\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNo matter your goals, \u003ci\u003eAtomic Habits\u003c\/i\u003e offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. \u003cp\u003e\u003c\/p\u003eIf you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. \u003cp\u003e\u003c\/p\u003eClear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. \u003cp\u003e\u003c\/p\u003eLearn how to: \u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e make time for new habits (even when life gets crazy);\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e overcome a lack of motivation and willpower;\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e design your environment to make success easier;\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e get back on track when you fall off course;\u003cbr\u003e...and much more. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eAtomic Habits\u003c\/i\u003e will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Clear\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/16\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.30w x 1.20d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780735211292\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJames Clear\u003c\/b\u003e's work has appeared in the \u003ci\u003eNew York Times\u003c\/i\u003e, \u003ci\u003eTime\u003c\/i\u003e, and \u003ci\u003eEntrepreneur\u003c\/i\u003e, and on \u003ci\u003eCBS This Morning\u003c\/i\u003e, and is taught in colleges around the world. His website, jamesclear.com, receives millions of visitors each month, and hundreds of thousands subscribe to his email newsletter. He is the creator of The Habits Academy, the premier training platform for organizations and individuals that are interested in building better habits in life and work.\u003c\/p\u003e","brand":"Clear, James","offers":[{"title":"Default Title","offer_id":45557568438500,"sku":"9780735211292","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/81kg51XRc1L.jpg?v=1773838025"},{"product_id":"the-atomic-habits-workbook-official-companion-to-the-1-worldwide-bestseller-james-clear-paperback","title":"The Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller -- James Clear, Paperback","description":"\u003cb\u003e\u003ci\u003eSimple Exercises for Building the Life You Want\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAn interactive guide to building good habits and breaking bad ones, based on the 25-million copy #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eAtomic Habits.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eThe official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the \u003ci\u003eAtomic Habits\u003c\/i\u003e theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away. \u003cp\u003e\u003c\/p\u003eWhat's included: \u003cbr\u003e - Guided templates for easy habit tracking and habit stacking\u003cbr\u003e - Journaling prompts to help you assess your physical and social environments, identify forces at play, and strategize for greatest habit success\u003cbr\u003e - Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough\u003cbr\u003e - Plans for adapting your habits to fit your ever-changing life\u003cbr\u003e - New ideas from Clear on the role of fun in habit formation \u003cp\u003e\u003c\/p\u003ePacked with tips, tricks, and activities, \u003ci\u003eThe Atomic Habits Workbook\u003c\/i\u003e is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Clear\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Avery Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798217180509\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJames Clear\u003c\/b\u003e is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eAtomic Habits.\u003c\/i\u003e The book has sold over 25 million copies worldwide and has been translated into more than 60 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like \u003ci\u003eTime\u003c\/i\u003e magazine, \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, and on \u003ci\u003eCBS This Morning\u003c\/i\u003e. His popular \"3-2-1\" email newsletter is sent out each week to more than 3 million subscribers.\u003c\/p\u003e","brand":"Clear, James","offers":[{"title":"Default Title","offer_id":46764952060132,"sku":"9798217180509","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/818PnYus11L.jpg?v=1777423113"}],"url":"https:\/\/bookandmortar.com\/collections\/clear-james.oembed","provider":"BookandMortar","version":"1.0","type":"link"}