{"title":"James Clear","description":null,"products":[{"product_id":"atomic-habits-an-easy-proven-way-to-build-good-habits-break-bad-ones-james-clear-cd","title":"Atomic Habits: An Easy \u0026 Proven Way to Build Good Habits \u0026 Break Bad Ones -- James Clear, CD","description":"\u003cb\u003eThe #1\u003ci\u003e New York Times\u003c\/i\u003e bestseller. Over 15 million copies sold! \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eTiny Changes, Remarkable Results\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eNo matter your goals, \u003ci\u003eAtomic Habits\u003c\/i\u003e offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. \u003cp\u003e\u003c\/p\u003eIf you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. \u003cp\u003e\u003c\/p\u003eClear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. \u003cp\u003e\u003c\/p\u003eLearn how to: \u003cbr\u003e\u003cul\u003e\u003cli\u003emake time for new habits (even when life gets crazy);\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eovercome a lack of motivation and willpower;\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003edesign your environment to make success easier;\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eget back on track when you fall off course;\u003c\/li\u003e\u003c\/ul\u003e...and much more. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eAtomic Habits\u003c\/i\u003e will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Clear\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Audiobooks\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/10\/2019\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.90h x 5.10w x 1.10d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593207093\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJames Clear\u003c\/b\u003e is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 N\u003ci\u003eew York Times\u003c\/i\u003e bestseller, \u003ci\u003eAtomic Habits\u003c\/i\u003e. The book has sold over 15 million copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like \u003ci\u003eTime\u003c\/i\u003e magazine, the \u003ci\u003eNew York Times\u003c\/i\u003e, the \u003ci\u003eWall Street Journal\u003c\/i\u003e and on \u003ci\u003eCBS This Morning\u003c\/i\u003e. His popular \"3-2-1\" email newsletter is sent out each week to more than 3 million subscribers.\u003c\/p\u003e","brand":"James Clear","offers":[{"title":"Default Title","offer_id":45658326892772,"sku":"9780593207093","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9780593207093.jpg?v=1727062114"},{"product_id":"james-clear-atomic-habits-complete-3-book-collection-paperback","title":"James Clear Atomic Habits Complete 3-Book Collection, Paperback","description":"Transform your life with this comprehensive James Clear collection featuring the #1 New York Times bestseller that has sold over 25 million copies worldwide. This carefully curated 3-book bundle includes the groundbreaking *Atomic Habits* with its proven framework for building good habits and breaking bad ones, the official *Atomic Habits Workbook* with guided exercises and journal prompts to implement Clear's strategies, and the Spanish edition *Hábitos Atómicos* for bilingual readers or Spanish speakers. Together, these books provide both the theory and practical tools to master the science of small habits and achieve remarkable results. Perfect for anyone looking to quit smoking, lose weight, reduce stress, or achieve personal and professional goals through systematic habit change. Whether you're buying for yourself, gifting to a goal-oriented friend, or building a personal development library, this collection offers everything needed to understand, practice, and live James Clear's transformative habit-building system.\u003cp\u003e\u003cb\u003eCombined retail value: $69.95\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIncludes:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAtomic Habits: An Easy \u0026amp; Proven Way to Build Good Habits \u0026amp; Break Bad Ones\u003c\/b\u003e (James Clear, Hardcover, 320 pages)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Atomic Habits Workbook: Official Companion to the #1 Worldwide Bestseller\u003c\/b\u003e (James Clear, Paperback, 320 pages)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHábitos Atómicos: Cambios Pequeños, Resultados Extraordinarios \/ Atomic Habits\u003c\/b\u003e (James Clear, Paperback, 338 pages)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"James Clear","offers":[{"title":"Default Title","offer_id":48778818650340,"sku":"BUNDLE041926-ATOMIC-HABITS-3PK","price":68.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/BUNDLE041926-ATOMIC-HABITS-3PK_collage.jpg?v=1776577398"}],"url":"https:\/\/bookandmortar.com\/collections\/james-clear.oembed","provider":"BookandMortar","version":"1.0","type":"link"}