{"title":"Schwarzenegger, Arnold","description":null,"products":[{"product_id":"be-useful-seven-tools-for-life-arnold-schwarzenegger-hardcover","title":"Be Useful: Seven Tools for Life -- Arnold Schwarzenegger, Hardcover","description":"\u003cb\u003e\u003cb\u003eThe seven rules to follow to realize your true purpose in life--distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone\u003c\/b\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eThe world's greatest bodybuilder. The world's highest-paid movie star. The leader of the world's sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident. \u003cp\u003e\u003c\/p\u003e Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. \u003cp\u003e\u003c\/p\u003e Written with his uniquely earnest, blunt, powerful voice, \u003ci\u003eBe Useful\u003c\/i\u003e takes readers on an inspirational tour through Arnold's tool kit for a meaningful life. He shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike--some of them famous; some told here for the first time ever. \u003cp\u003e\u003c\/p\u003e Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he shares that wisdom with all of us. As he puts it, no one is going to come rescue you--you only have yourself. The good news, it turns out, is that you are all you need.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arnold Schwarzenegger\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.35h x 5.83w x 1.18d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593655955\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 08\/01\/2023\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 08\/21\/2023\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 09\/22\/2023 pg. 1","brand":"Schwarzenegger, Arnold","offers":[{"title":"Default Title","offer_id":45011148112100,"sku":"9780593655955","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9780593655955.jpg?v=1777574069"},{"product_id":"the-new-encyclopedia-of-modern-bodybuilding-the-bible-of-bodybuilding-fully-updated-and-revised-arnold-schwarzenegger-paperback","title":"The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised -- Arnold Schwarzenegger, Paperback","description":"\u003cb\u003eFrom elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book--a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as \"the bible of bodybuilding.\"\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eInside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars.\u003cbr\u003e Plus, all the features that have made this book a classic are here: \u003cp\u003e\u003c\/p\u003e-Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique \u003cp\u003e\u003c\/p\u003e-The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition \u003cp\u003e\u003c\/p\u003e-Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy \u003cp\u003e\u003c\/p\u003e-Expert advice on the prevention and treatment of sports-related injuries \u003cp\u003e\u003c\/p\u003e-Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity \u003cp\u003e\u003c\/p\u003e-The fascinating history and growth of bodybuilding as a sport, with a photographic \"Bodybuilding Hall of Fame\" \u003cp\u003e\u003c\/p\u003e-And, of course, Arnold's individual brand of inspiration and motivation throughout \u003cp\u003e\u003c\/p\u003eCovering every level of expertise and experience, \u003ci\u003eThe New Encyclopedia of Modern Bodybuilding\u003c\/i\u003e will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Arnold Schwarzenegger\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simon \u0026amp; Schuster\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/1999\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 832\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 5.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.70h x 8.50w x 1.90d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780684857213","brand":"Schwarzenegger, Arnold","offers":[{"title":"Default Title","offer_id":48542618255588,"sku":"9780684857213","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/71DjecD7U6L.jpg?v=1773849485"}],"url":"https:\/\/bookandmortar.com\/collections\/schwarzenegger-arnold.oembed","provider":"BookandMortar","version":"1.0","type":"link"}