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Normal wear from reading. May have some notes, highlighting, or a name inside. Binding intact, all pages present.\u003c\/p\u003e\n\u003cp\u003eFirst published in 1994, Elaine Gottschall’s seminal work, Breaking the Vicious Cycle, continues to save the lives of thousands of people worldwide who suffer from the debilitating effects of intestinal disease. In straight-forward language the book explains the science behind the disease process occurring in the intestinal tract of those suffering from ulcerative colitis, Crohn's Disease, Irritable Bowel Syndrome, Celiac Disease and other forms of chronic diarrhea and how the Specific Carbohydrate Diet (SCD) offers a healthy, balanced and safe approach to stop disease progression and heal the gut. The book includes tools, resources and gourmet recipes to support individuals in starting the SCD and their journey to health. Discovered as a result of the remarkable healing of the author and biochemist’s daughter, the diet is based on the understanding that individuals with an injured intestinal tract have difficulty digesting complex carbohydrates. This results in an overgrowth of harmful bacteria in the intestines. By limiting the diet to single-molecule sugars, referred to as specific carbohydrates, the body no longer feeds these harmful bacteria, allowing good bacteria to take their place and a healthy intestinal balance to be restored. In short, the SCD breaks the vicious cycle. Based on her research, the author makes the connection, referred to in the book as the “Autism Connection,” that the same bacterial overgrowth present in the gut of those suffering from intestinal disease occurs in the gut of many autistic children. Through evidence and testimonials, the book outlines the ability of the Specific Carbohydrate Diet to treat many of the behavioral symptoms experienced by those with autism. 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Light wear to the cover and edges. Binding tight; pages clean with at most very limited markings.\u003c\/p\u003e\n\u003cp\u003eThe SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health.\u003c\/p\u003e\n\u003cp\u003eThe world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables called ‘sirtuins.’ These chemicals control the way our bodies deal with fat and sugar, helping to reduce hunger, burn fat and boost anti-ageing health.\u003c\/p\u003e\n\u003cp\u003eNot only do these sirtuin-activating foods – or, SIRT foods – aid weight loss, but they also help build muscle without any additional exercise. People incorporating SIRT foods into their diets have found their bodies get skinnier, leaner and fitter without the time-consuming and hefty price tag of a gym. 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Normal wear from reading. May have some notes, highlighting, or a name inside. Binding intact, all pages present.\u003c\/p\u003e\n\u003cp\u003eParents will do almost anything to get their kids to eat healthier, but unfortunately, they've found that begging, pleading, threatening, and bribing don't work. With their patience wearing thin, parents will \"give in\" for the sake of family peace, and reach for \"kiddie\" favorites-often nutritionally inferior choices such as fried fish sticks, mac n' cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids' favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids' foods. 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Light wear to the cover and edges. Binding tight; pages clean with at most very limited markings.\u003c\/p\u003e\n\u003cp\u003eVeteran homesteader Lana Stenner helps you rediscover the joy of cooking with delicious and unique recipes featuring high-quality, seasonal ingredients.\u003c\/p\u003e\n\u003cp\u003eMore than just a chore, home cooking can be a wonderful gift that you give yourself and your loved ones, encouraging connection and simpler, slower living. 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Light wear to the cover and edges. Binding tight; pages clean with at most very limited markings.\u003c\/p\u003e\n\u003cp\u003eAfter the phenomenal success of Eat Great, Lose Weight, Suzanne Somers was flooded with letters and phone calls from people who had lost weight the \"Somersize\" way. They had followed Suzanne's satisfying and effective program and for the first time had gained control over their weight and their health. There was no more dieting, no more deprivation, and the pounds just seemed to melt away.\u003c\/p\u003e\n\u003cp\u003eNow, Suzanne takes readers to the next step toward greater health and fitness in Suzanne Somers' Get Skinny on Fabulous Food. 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Clean, unmarked pages and a tight binding. May show minor shelf wear.\u003c\/p\u003e\n\u003cp\u003eImagine coming home to a piping-hot dinner every night of the week. Sound too good to be true? It's not with the 3-in-1 Slow Cooker Collection! Inside you'll find recipes for family-favorite main dishes, mouthwatering sides and snacks, and even irresistible desserts all made in you slow cooker. Also included are many special features not found in other cookbooks:\u003c\/p\u003e\n\u003cp\u003eThree Exciting Books in One:\u003c\/p\u003e\n\u003cp\u003e1. All New Slow Cooker\u003c\/p\u003e\n\u003cp\u003e2. Slow Cooker \u0026amp; More\u003c\/p\u003e\n\u003cp\u003e3. 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May contain some writing or highlighting, and may have some light wear or damage. Perfectly readable.\u003c\/p\u003e\n\u003cp\u003eOriginally published in 1978, The Art of Cooking for the Diabetic has revolutionized the way people with diabetes think about food. Each of the 375 unbelievably delicious recipes--from appetizers and beverages to entrees and desserts--is healthful and packed with flavor. 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Previous owner's name inside the front cover and\/or limited notations; otherwise clean. Light wear from shelving or reading.\u003c\/p\u003e\n\u003cp\u003eThe Queen of easy home cooking serves up more than 200 outrageously good recipes. And they're good for you!\u003c\/p\u003e\n\u003cp\u003eIn this long-awaited sequel to her million-copy bestseller Healthy Homestyle Cooking, Evelyn Tribole proves once and for all that home cooking can be just like Grandma used to make-- minus the fat and fuss! From easy oven-baked goodies like Spiced Apple Muffins to down-home Sunday dinners like Barbecue Pot Roast with Roasted Garlic Mashed Potatoes, these innovative new recipes will have your family clamoring for more, more, more! 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