{"product_id":"joy-of-balance-an-ayurvedic-guide-to-cooking-with-healing-ingredients-80-plant-based-recipes-divya-alter-hardcover","title":"Joy of Balance - An Ayurvedic Guide to Cooking with Healing Ingredients: 80 Plant-Based Recipes -- Divya Alter, Hardcover","description":"\u003cb\u003eThe sequel to Divya Alter's hugely successful first cookbook \u003ci\u003eWhat to Eat for How You Feel\u003c\/i\u003e is an ingredient-driven must-have for plant-based kitchens.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis indispensable kitchen companion takes the reader on a flavorful journey to a new, more personalized relationship with food. Chef Divya Alter pulls from her wealth of knowledge of Ayurvedic nutrition, sharing life-giving information on how to select and cook essential plant-based ingredients that are the right fit for the individual's needs. The eighty globally inspired recipes empower the health-conscious cook to create delicious meals with a bonus: increased vitality, joy, and balance. \u003cp\u003e\u003c\/p\u003eAlter takes the relevant self-healing wisdom of the past and brings it forward by teaching us to delight, nourish, and heal, ingredient by ingredient, through flavorful meals such as sunflower-beet hummus, cream of fennel soup, adzuki bean and red lentil patties, asparagus pizza, and rose chocolate mousse. This book makes the reader \u003ci\u003ewant\u003c\/i\u003e to be healthy, encouraging them to develop an intimate relationship with the grains, legumes, vegetables, fruits, nuts, seeds, and dairy that make up their meals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Divya Alter\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rizzoli International Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/27\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.96h x 8.04w x 1.07d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780847872404\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDivya Alter\u003c\/b\u003e is a certified nutritional consultant, educator, and chef in the Shaka Vansiya Ayurveda tradition. In 2016, Alter cofounded Divya's Kitchen, an award-winning plant-based restaurant in New York City that reimagines classic dishes through an Ayurvedic lens. Divya's brand has since expanded to include plant-based retail food products and educational videos. Alter is also the cofounder of Bhagavat Life, a nonprofit culinary school offering cooking classes and an Ayurvedic chef certification program. Alter is the author of \u003ci\u003eWhat to Eat for How You Feel: The New Ayurvedic Kitchen\u003c\/i\u003e.\u003cbr\u003e\u003c\/p\u003e","brand":"Divya Alter","offers":[{"title":"Default Title","offer_id":45769074475236,"sku":"9780847872404","price":42.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9780847872404.jpg?v=1731116912","url":"https:\/\/bookandmortar.com\/products\/joy-of-balance-an-ayurvedic-guide-to-cooking-with-healing-ingredients-80-plant-based-recipes-divya-alter-hardcover","provider":"BookandMortar","version":"1.0","type":"link"}