{"product_id":"low-carb-high-protein-recipes-over-70-recipes-for-fitness-and-well-being-ivory-ray-paperback","title":"Low Carb High Protein Recipes: Over 70 Recipes For Fitness And Well Being -- Ivory Ray, Paperback","description":"Cut Carbs, Not Flavor: Tasty Recipes for a High Protein Diet! Whether you're aiming to lose weight, build muscle, or simply improve your overall health, this cookbook is your essential guide to low-carb, high-protein eating. Inside This Cookbook, You'll Discover: Varied and Versatile Dishes: Enjoy a range of recipes from quick breakfasts and hearty lunches to satisfying dinners and indulgent yet healthy desserts. Easy-to-Follow Recipes: Each recipe comes with simple, step-by-step instructions, making them accessible for cooks of all skill levels. Nutritional Information: Detailed macros are provided for every dish, helping you keep track of your carbohydrate and protein intake. Meal Planning Tips: Learn how to plan your meals effectively to maintain a balanced diet throughout the week. Ingredient Insights: Get to know the health benefits of key low-carb, high-protein ingredients and how to incorporate them into your daily meals. Perfect for: Fitness Enthusiasts: Fuel your workouts with meals designed to optimize energy levels and muscle recovery. Weight Management: Discover recipes that are not only delicious but also aid in weight loss and management. Busy Professionals: Quick and nutritious recipes catered to fit a hectic schedule, ensuring you can maintain your diet on the go. Families: Dishes that everyone can enjoy, perfect for making healthy eating a part of family life. \"Low Carb High Protein Recipes\" is more than just a cookbook-it's a pathway to a healthier lifestyle. By focusing on low-carb and high-protein dishes, you can enjoy delicious foods while seeing tangible improvements in your health and well-being. Whether you are new to this way of eating or a seasoned low-carb enthusiast, this cookbook is an indispensable tool for your kitchen.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ivory Ray\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blurb\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.21d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798331209889","brand":"Ivory Ray","offers":[{"title":"Default Title","offer_id":47206599819492,"sku":"9798331209889","price":23.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9798331209889.jpg?v=1765384073","url":"https:\/\/bookandmortar.com\/products\/low-carb-high-protein-recipes-over-70-recipes-for-fitness-and-well-being-ivory-ray-paperback","provider":"BookandMortar","version":"1.0","type":"link"}