{"product_id":"manage-test-anxiety-while-you-study-overcome-exam-stress-and-learn-revision-skills-helen-barsham-paperback","title":"Manage Test Anxiety While You Study: Overcome Exam Stress and Learn Revision Skills -- Helen Barsham, Paperback","description":"\u003cp\u003eWhether you're preparing for higher education or you're already there, one thing is for sure - the tests you need to take are stressful. Perhaps you feel like you don't know how to properly prepare, or you get so nervous that you can't put what you know to paper when the time comes to take an exam.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eManage Test Anxiety While You Study\u003c\/em\u003e uses cognitive science to explain how memory works, and how to use this to your advantage when retaining knowledge for exams. This knowledge will boost your confidence by showing you how your revision works, and ease the amount of anxiety you feel when you sit down for your next test.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helen Barsham\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trigger Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.37w x 0.24d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837961467\u003cbr\u003e\u003cb\u003eAge Range:\u003c\/b\u003e 13-21\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eTeacher and researcher \u003cb\u003eDr Helen Barsham\u003c\/b\u003e has a doctorate from Cambridge University for her research in test anxiety. Her doctoral research focused on how memory works (an aspect of cognitive science) and the theory of self-efficacy, and combined these ideas to create a model that helps children feel more confident when taking exams. She has seen how important this is firsthand - she has nearly three decades of experience working in primary and secondary education.\u003c\/p\u003e","brand":"Helen Barsham","offers":[{"title":"Default Title","offer_id":46708025491684,"sku":"9781837961467","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9781837961467.jpg?v=1756982448","url":"https:\/\/bookandmortar.com\/products\/manage-test-anxiety-while-you-study-overcome-exam-stress-and-learn-revision-skills-helen-barsham-paperback","provider":"BookandMortar","version":"1.0","type":"link"}