{"product_id":"real-food-for-mother-and-baby-the-fertility-diet-eating-for-two-and-babys-first-foods-nina-planck-paperback","title":"Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods -- Nina Planck, Paperback","description":"\u003cp\u003eTen years ago, Nina Planck changed the way we think about what we eat with the groundbreaking \u003ci\u003eReal Food\u003c\/i\u003e. And when Nina became pregnant, she took the same hard look at the nutritional advice for pregnancy and newborns, finding a tangle of often contradictory guidelines that seemed at odds with her own common sense. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eReal Food for Mother and Baby\u003c\/i\u003e, Nina explains why some commonly held ideas about pregnancy and infant nutrition are wrongheaded--and why real food is good for growing minds and bodies. While her general concept isn't surprising, some of the details might be. For expecting mothers and babies up to two years old, the body's overwhelming requirements are fat and protein, not vegetables and low-fat dairy--which is why, for example, cereals aren't right for babies, but meat and egg yolks are excellent. \u003cp\u003e\u003c\/p\u003eNina shares tips and advice like a trusted friend, and in this updated edition, her afterword presents the latest findings and some newly won wisdom from watching her three children grow on real food.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nina Planck\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bloomsbury USA\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.50w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781632864598\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNina Planck\u003c\/b\u003e is a farmers' daughter, food writer, and farmers' market entrepreneur. She is the creator of the wildly popular London Farmers' Markets. A gifted speaker and a home cook, she is the author of \u003ci\u003eReal Food: What to Eat and Why\u003c\/i\u003e as well as \u003ci\u003eThe Farmers' Market Cookbook\u003c\/i\u003e and \u003ci\u003eThe Real Food Cookbook\u003c\/i\u003e. She lives in New York City and Stockton, New Jersey, with her husband, Rob Kaufelt, proprietor of Murray's Cheese, and their three children.\u003cbr\u003eNinaPlanck.com \u003cbr\u003e@ninaplanck\u003c\/p\u003e","brand":"Nina Planck","offers":[{"title":"Default Title","offer_id":46045993238756,"sku":"9781632864598","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9781632864598.jpg?v=1739100385","url":"https:\/\/bookandmortar.com\/products\/real-food-for-mother-and-baby-the-fertility-diet-eating-for-two-and-babys-first-foods-nina-planck-paperback","provider":"BookandMortar","version":"1.0","type":"link"}