Reconciliation: Healing the Inner Child -- Thich Nhat Hanh, Paperback

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

Author: Thich Nhat Hanh
Publisher: Parallax Press
Published: 10/09/2006
Pages: 184
Binding Type: Paperback
Weight: 0.50lbs
Size: 7.90h x 5.40w x 0.60d
ISBN: 9781935209645

About the Author
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His books include Be Free Where You Are; Peace is Every Step; No Mud, No Lotus; and The Miracle of Mindfulness. He lives in Plum Village in southwest France, where he gardens, writes, and teaches. Nhat Hanh has been teaching the art of mindful living for more than 70 years.