{"product_id":"the-adhd-field-guide-for-adults-cate-osborn-hardcover","title":"The ADHD Field Guide for Adults -- Cate Osborn, Hardcover","description":"\u003cb\u003eFrom social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eJust shy of her thirtieth birthday, Cate Osborn, a teaching artist with two master's degrees, started to have difficulty remembering her lines. Suddenly, things that had seemed routine before were falling through the cracks. An evaluation finally led to a diagnosis: ADHD. \u003cp\u003e\u003c\/p\u003e Erik Gude, who was diagnosed in his teens, had a slightly different path. While an ADHD diagnosis might explain the cause of some of his academic challenges, it would take years before he understood the other ways it affected other aspects of his life. When they connected as adults, it didn't take long before they realized other people might feel just as lost as they had. \u003cp\u003e\u003c\/p\u003e With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, \u003ci\u003eThe ADHD Field Guide for Adults\u003c\/i\u003e is a witty, thoughtful, and practical guide to living with ADHD in adulthood, from two people who know what it's like. Featuring the most important foundational information about ADHD, it also explores issues that are rarely discussed, such as navigating sex and intimacy, the healthcare system, and home care. And unlike existing titles on the topic, it is intentionally structured to incorporate ADHD accessibility features by offering bite-sized pieces of knowledge in a format that caters to the unique needs of ADHD readers. \u003cp\u003e\u003c\/p\u003e From testing, evaluations, and diagnoses, to hacks for work and productivity, organization, and time management, \u003ci\u003eThe ADHD Field Guide for Adults \u003c\/i\u003eis the perfect book for those who want to understand why and how their brain works the way it does from people who have been there.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cate Osborn,Erik Gude,Rennie Dyball\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gallery Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.83d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781668053164\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eCate Osborn, along with Erik Gude, is an educator and advocate for people with ADHD. She is the host of \u003ci\u003eSorry I Missed This \u003c\/i\u003eon Understood.org, which focuses on ADHD's impact on relationships, communication, and intimacy, and the cohost of \u003ci\u003eCatie and Erik's Infinite Quest: An ADHD Adventure\u003c\/i\u003e. A certified sex educator, she is the advisor to \u003ci\u003ePlayboy\u003c\/i\u003e for her expertise in the intersection of intimacy and neurodiversity. Her work has also appeared in \u003ci\u003eCosmopolitan\u003c\/i\u003e, \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eGQ\u003c\/i\u003e, \u003ci\u003eHuffPost\u003c\/i\u003e, and other outlets. Find out more at Catieosaurus.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eErik Gude, along with Cate Osborn, is an educator and advocate for people with ADHD. He cohosts \u003ci\u003eCatie and Erik's Infinite Quest: An ADHD Adventure \u003c\/i\u003eand, with Cate Osborn, and frequently hosts panels about the intersection of ADHD and gaming at conventions, including DragonCon, Emerald City Comic Con, GenCon, MomoCon, and San Diego Comic-Con. Erik's ADHD Crafting Challenge was a huge success on TikTok with over 20 million views. A former cook, he is now a prop maker and fabricator at the legendary Fonco Studios. Follow him on TikTok and Instagram @HeyGude. \u003cp\u003e\u003c\/p\u003eKC Davis is the bestselling author of \u003ci\u003eHow to Keep House While Drowning\u003c\/i\u003e. A licensed therapist, she is the creator of the popular \u003ci\u003eStruggle Care\u003c\/i\u003e website, Instagram, and the Domestic Blisters TikTok. KC has been featured in \u003ci\u003eThe New York Times\u003c\/i\u003e, \u003ci\u003eThe Washington Post\u003c\/i\u003e, \u003ci\u003eThe Atlantic\u003c\/i\u003e, \u003ci\u003eSlate\u003c\/i\u003e, \u003ci\u003e Well + Good\u003c\/i\u003e, \u003ci\u003e Good Inside \u003c\/i\u003ewith Dr. Becky, \u003ci\u003eTen Percent Happier\u003c\/i\u003e with Dan Harris, among dozens of other media. KC Davis lives in Houston with her husband and daughters.","brand":"Dyball, Rennie","offers":[{"title":"Default Title","offer_id":47952647979236,"sku":"9781668053164","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/71FiqC82rML.jpg?v=1779247580","url":"https:\/\/bookandmortar.com\/products\/the-adhd-field-guide-for-adults-cate-osborn-hardcover","provider":"BookandMortar","version":"1.0","type":"link"}