{"product_id":"the-cheese-trap-how-breaking-a-surprising-addiction-will-help-you-lose-weight-gain-energy-and-get-healthy-neal-d-barnard-md-hardcover","title":"The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy -- Neal D. Barnard MD, Hardcover","description":"\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Cheese Trap\u003c\/i\u003e, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Neal D. Barnard MD\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balance\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.20w x 1.10d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781455594689\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 01\/02\/2017\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eNeal D. Barnard, MD, FACC, \u003c\/b\u003e is perhaps the world's most respected authority on vegan diets. He is a faculty member of the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. Dr. Barnard is editor-in-chief of the Nutrition Guide for Clinicians, a nutrition textbook given to all second-year medical students in the U.S. He is also editor of \u003ci\u003eGood Medicine\u003c\/i\u003e, a magazine with a circulation of 150,000. He is the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes and The 21-Day Weight-Loss Kickstart, among many others.\u003c\/p\u003e","brand":"Neal D. Barnard MD","offers":[{"title":"Default Title","offer_id":45744062005476,"sku":"9781455594689","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9781455594689.jpg?v=1730095444","url":"https:\/\/bookandmortar.com\/products\/the-cheese-trap-how-breaking-a-surprising-addiction-will-help-you-lose-weight-gain-energy-and-get-healthy-neal-d-barnard-md-hardcover","provider":"BookandMortar","version":"1.0","type":"link"}