{"product_id":"the-engine-2-seven-day-rescue-diet-eat-plants-lose-weight-save-your-health-rip-esselstyn-paperback","title":"The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health -- Rip Esselstyn, Paperback","description":"\u003cb\u003eThe runaway \u003ci\u003eNew York Times\u003c\/i\u003e bestselling diet that sparked a health revolution is simpler and easier to follow than ever \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Engine 2 Diet\u003c\/i\u003e has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now Esselstyn is presenting a powerful, accelerated new Engine 2 program that promises staggering results in record time. In just one week on \u003ci\u003eThe Engine 2 Seven-Day Rescue Diet\u003c\/i\u003e, readers can expect to: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLose weight (up to 14 pounds) \u003c\/li\u003e\n\u003cli\u003eLower total cholesterol (by 32 points on average) \u003c\/li\u003e\n\u003cli\u003eDrop LDL cholesterol (by 22 points on average) \u003c\/li\u003e\n\u003cli\u003eLower triglycerides (by 75 points on average) \u003c\/li\u003e\n\u003cli\u003eLower blood pressure by an average of 10\/5 points. \u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eThe Engine 2 Seven-Day Rescue Diet\u003c\/i\u003e will bring the benefits of the Engine 2 program to a whole new audience of readers, by showing that all it takes is seven days to see incredible and motivating results\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rip Esselstyn\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balance\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.90d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781455591169\u003cbr\u003e\u003cp\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eBorn in upstate New York, \u003cb\u003eRip Esselstyn\u003c\/b\u003e grew up in Cleveland, Ohio, and studied speech communciations at the University of Texas, Austin, where he was an All-American swimmer. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. He now travels year-round lecturing and giving seminars on the Engine 2 lifestyle. He is the author of the \u003ci\u003eNew York Times\u003c\/i\u003e bestsellers \u003ci\u003eThe Engine 2 Diet \u003c\/i\u003eand \u003ci\u003ePlant-Strong\u003c\/i\u003e. Visit his website at www.engine2diet.com.\u003c\/p\u003e","brand":"Rip Esselstyn","offers":[{"title":"Default Title","offer_id":45740020007140,"sku":"9781455591169","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9781455591169.jpg?v=1780775987","url":"https:\/\/bookandmortar.com\/products\/the-engine-2-seven-day-rescue-diet-eat-plants-lose-weight-save-your-health-rip-esselstyn-paperback","provider":"BookandMortar","version":"1.0","type":"link"}