{"product_id":"the-truly-easy-heart-healthy-cookbook-fuss-free-flavorful-low-sodium-meals-michelle-ms-rd-cde-cdn-routhenstein-paperback","title":"The Truly Easy Heart-Healthy Cookbook: Fuss-Free, Flavorful, Low-Sodium Meals -- Michelle MS Rd Cde Cdn Routhenstein, Paperback","description":"\u003cp\u003e\u003cstrong\u003eShow your heart some love with 125 easy, healthy recipes \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEnjoy delicious foods while following a cardiac-conscious diet. \u003cem\u003eThe Truly Easy Heart-Healthy Cookbook\u003c\/em\u003e features 125 heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. \u003c\/p\u003e\u003cp\u003eFrom Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand. \u003c\/p\u003e\u003cp\u003eThis user-friendly heart healthy cookbook includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple and fast\u003c\/strong\u003e-The recipes in this heart healthy cookbook include one-pot, 5-ingredient, or 30-minute meal options. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSubstitution options\u003c\/strong\u003e-Continue to enjoy the flavors and recipes you love with workarounds for salt and certain spices. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMix it up\u003c\/strong\u003e-Discover grocery shopping shortcuts and recipe-altering tips so you can utilize several fantastic and healthy staples to add zest and flavor to your heart healthy cookbook meals. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eImprove your overall wellness while eating simple and delicious meals with this heart healthy cookbook. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle Routhenstein\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647393151","brand":"Michelle MS Rd Cde Cdn Routhenstein","offers":[{"title":"Default Title","offer_id":67381095694564,"sku":"9781647393151","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/9781647393151.jpg?v=1790409269","url":"https:\/\/bookandmortar.com\/products\/the-truly-easy-heart-healthy-cookbook-fuss-free-flavorful-low-sodium-meals-michelle-ms-rd-cde-cdn-routhenstein-paperback","provider":"BookandMortar","version":"1.0","type":"link"}