Used - Good | Low-Fat Living: Turn Off the Fat-Makers Turn on the Fat-Burners for Longevity Energy Weight Loss Freedom from Disease
Condition: Used - Good. This is one pre-owned copy.
Condition notes: Good. Normal wear from reading. May have some notes, highlighting, or a name inside. Binding intact, all pages present.
Endorsed by the Editors of Prevention Health Books.
This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.
With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.
* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy
Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.
* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered
- Author: Robert K. Cooper
- Publisher: Rodale Books
- Published: 1996
- Pages: 478
- Format: Hardcover
- ISBN: 9780875962955