{"product_id":"used-good-the-feeling-good-handbook-david-d-burns-paperback","title":"Used - Good | The Feeling Good Handbook -- David D. Burns, Paperback","description":"\u003cp\u003e\u003cstrong\u003eCondition: Used - Good.\u003c\/strong\u003e This is one pre-owned copy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition notes:\u003c\/strong\u003e Good. Normal wear from reading. May have some notes, highlighting, or a name inside. Binding intact, all pages present.\u003c\/p\u003e\n\u003cp\u003eFrom the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!\u003c\/p\u003e\n\u003cp\u003eWith his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.\u003c\/p\u003e\n\u003cp\u003e• Free yourself from fears, phobias, and panic attacks.\u003c\/p\u003e\n\u003cp\u003e• Overcome self-defeating attitudes.\u003c\/p\u003e\n\u003cp\u003e• Discover the five secrets of intimate communication.\u003c\/p\u003e\n\u003cp\u003e• Put an end to marital conflict.\u003c\/p\u003e\n\u003cp\u003e• Conquer procrastination and unleash your potential for success.\u003c\/p\u003e\n\u003cp\u003eWith everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.\u003c\/p\u003e\n\u003cp\u003e“A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia\u003c\/p\u003e\n\u003cp\u003e“Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e David D. Burns\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Plume Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePublished:\u003c\/strong\u003e 1999\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 768\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 9780452281325\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"David D. Burns","offers":[{"title":"Default Title","offer_id":68076973621476,"sku":"FRK000001409","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0611\/9587\/8628\/files\/71Gs3ZexIJL.jpg?v=1793626531","url":"https:\/\/bookandmortar.com\/products\/used-good-the-feeling-good-handbook-david-d-burns-paperback","provider":"BookandMortar","version":"1.0","type":"link"}