Used - Very Good | The Low GI Diet Cookbook
Condition: Used - Very Good. This is one pre-owned copy.
Condition notes: Very Good. Clean copy: no writing, highlighting or names inside. Light wear from shelving or reading. May have stickers or sticker residue.
Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. "The Low GI Cookbook" brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from celebrity chefs. Packed with beautiful photographs, handy tips, and with a complete breakdown of fat, protein and carb content, calorie values and GI values for every recipe, "The Low GI Cookbook" is your blueprint for healthy low GI eating for life.
- Author: Jennie Brand-Miller
- Publisher: Hodder Mobius
- Published: 2006
- Pages: 176
- Format: Paperback
- ISBN: 9780340897881