Eat Right 4 Your Type: The Individualized Blood Type Diet Solution -- Peter J. D'Adamo, Hardcover
Eat Right 4 Your Type: The Individualized Blood Type Diet Solution -- Peter J. D'Adamo, Hardcover
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- Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight
- Which vitamins and supplements to emphasize or avoid
- Which medications function best in your system
- Whether your stress goes to your muscles or to your nervous system
- Whether your stress is relieved better through aerobics or meditation
- Whether you should walk, swim, or play tennis or golf as your mode of exercise
- How knowing your blood type can help you avoid many common viruses and infections
- How knowing your blood type can help you fight back against life-threatening diseases
- How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN
Author: Peter J. D'Adamo, Catherine Whitney
Publisher: Berkley Books
Published: 12/27/2016
Pages: 432
Binding Type: Hardcover
Weight: 1.40lbs
Size: 9.10h x 6.10w x 1.50d
ISBN: 9780399584169
About the Author
Dr. Peter J. D'Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D'Adamo "one of the most creative scientists in the Western world."
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