Meditations For Optimum Health
Meditations For Optimum Health
Andrew Weil

Meditations For Optimum Health, Andrew Weil, CD

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Andrew Weil, Andrew Weil Md, Antonio Vivaldi, Johann Sebastian Bach, Joshua Leeds, Meditation, Richard Lawrence, Tanya Savory, Tommy Boy Music

This 70 minute recording features 8 guided meditations led by best selling author and physician, Andrew Weil, M.D. The music on this recording has been specifically created for achieving mental balance and focus by use of certain beats, frequencies and tones.


  • Disc 1, Track: 1 - Introduction
  • Disc 1, Track: 2 - Basic Meditation
  • Disc 1, Track: 3 - Healing Yourself
  • Disc 1, Track: 4 - Self-Love
  • Disc 1, Track: 5 - Conscious Eating
  • Disc 1, Track: 6 - On Beauty
  • Disc 1, Track: 7 - On Loving Kindness
  • Disc 1, Track: 8 - On Connectedness
  • Disc 1, Track: 9 - The Mystery of Being
  • Disc 1, Track: 10 - Close