Memento Mori: The Art of Contemplating Death to Live a Better Life -- Joanna Ebenstein, Hardcover

A transformative guide to embrace your own mortality and live a more fulfilling life

Talking about death has been deemed morbid, taboo, or even pathological. But in order to fully embrace life, scientists, psychologists, and spiritual leaders all agree--contemplating death is the key to living a life with meaning.

This life-changing book will give you a 12 week program to befriend death in your own way, creating your own personal, daily meditation on what it means to be mortal. Through personal anecdotes, historical examples, meditations, exercises, journal prompts, and reflections, you will learn to both come to terms with what death means and to live alongside it without fear. In doing so, you will see your own life in a new light and discover what makes life worth living. After all, there's no better motivation to seize the day than a regular reminder that your days are numbered.

Whether you're struggling with anxiety, grieving a loved one, or seeking a greater sense of purpose, Memento Mori is an invaluable guide to living a life of greater meaning and joy.

Author: Joanna Ebenstein
Publisher: Tarcherperigee
Published: 09/10/2024
Pages: 304
Binding Type: Hardcover
Weight: 0.94lbs
Size: 8.00h x 6.00w x 0.69d
ISBN: 9780593713440

About the Author
Joanna Ebenstein is the founder and creative director of Morbid Anatomy. An internationally recognized death expert, her books include Memento Mori: The Art of Contemplating Death to Live a Better Life, Anatomica: The Exquisite and Unsettling Art of Human Anatomy, Death: A Graveside Companion and The Anatomical Venus. She is also an award winning curator, photographer, and graphic designer, and teacher of the many times sold out class Memento Mori: Befriending Death with Art, History and the Imagination.