Sun, Tara

Overbooked and Overwhelmed: How to Keep Up with God When You're Just Trying to Keep Up with Life -- Tara Sun

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Books, Books › Subjects › Religion & Spirituality › Christian Books & Bibles › Christian Living › Women's Issues, Christian Books & Bibles, Christian life, Christian Living, Christian Ministry, Discipleship, Paperback, Religion, Religion & Spirituality, Religion - Inspirational/Spirituality, Spiritual Growth, Subjects, Tara Sun, Thomas Nelson, Women's Interests, Women's Issues

Popular podcaster Tara Sun shows readers how to intentionally keep Jesus first in the middle of all that is vying for their attention when life does not slow down.

In a world of packed calendars, constant pings, and every battery running low, many Christians feel they are squeezing God into their lives rather than focusing on the best thing of all. How can we stop the busyness long enough to pursue what we know we need the most?

Overbooked and Overwhelmed is a hopeful and practical guide for readers who want to be fully present with God but are overbusy, overnotified, and overwhelmed. Popular blogger and podcaster Tara Sun comes alongside readers to explore how to

  • adjust their speed to walk at Jesus' pace instead of trying to keep up with the world's hustle,
  • understand why distraction is not rooted in a disordered schedule but a disordered heart,
  • develop spiritual resilience for the times they feel stuck in their faith, and
  • trade habitual busyness for intentional rhythms of rest, even in seasons when life does not slow down.

For everyone who feels behind before the day even starts, Overbooked and Overwhelmed gives ideas and inspiration for putting distractions in their place and embracing the true rest your soul longs for--crazy-busy life and all.



Author: Tara Sun
Publisher: Thomas Nelson
Published: 08/05/2025
Pages: 240
Binding Type: Paperback
ISBN: 9781400239245

Review Citation(s):
Publishers Weekly 05/12/2025